Is CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BAR, CHOCOLATE PEANUT CRUNCH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey non-fat dry milk soy lecithin and natural vanillaflavour
hydrolyzed whey protein concentrate
whey protein concentrate
riboflavin
vitamin a palmitate
calcium pantothenate
non gmosoy fiber beet fiber and natural flavours
+1 more

whey non-fat dry milk soy lecithin and natural vanillaflavour

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Promax Blend (Whey Protein Concentrate, Calciumcaseinate, Hydrolyzed Whey Protein Concentrate, L-glutamine, L-leucine,l-isoleucine, L-valine), Corn Syrup, Non Gmo Soy Protein Isolate, Peanut Flour, Protein Isolate, Chocolate Coating (Sugar, Fractionated Palmkernal Oil, Cocoa, Whey Non-fat Dry Milk Soy Lecithin And Natural Vanillaflavour), Roasted Soy Nuts, Peanut Butter, Guar Gum, Oat Fiber, Non Gmosoy Fiber Beet Fiber And Natural Flavours, Vitamins & Minerals: Dicalcium Phosphate, Magnesum Oxide, Ascorbic Acid, Vitamin E Acetate, Ferrous Fumarate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid, Potassium Iodide, Andcyanocobalamin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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