Is CHOCOLATE PECAN PIE Dairy Free?
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Ingredients
FILLING (BROWN SUGAR, CORN SYRUP, EGGS, WATER, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN), PALM OIL, SUGAR, BLEACHED WHEAT FLOUR, PALM OIL (WITH MONO AND DIGLYCERIDES, POLYSORBATE 60), SALT, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BETA CAROTENE) CRUST WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO AND DIGLYCERIDES), WATER, DEXTROSE, SALT, NONFAT DRY MILK), PECANS, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.