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Is CHOCOLATE POMEGRANATE CHERRY PROTEIN & SUPERFRUIT BARS, CHOCOLATE POMEGRANATE CHERRY Dairy Free?

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Ingredients

Protein Blend (Whey Protein Concentrate, Organic Sunflower Protein, Organic Almond Protein), Chicory Root Fiber, Fruit Blend (Dates, Apple Puree Concentrate, Dried Cherries, Pomegranate Powder), Almonds, Whole Grain Oats, Glycerin, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla Flavor), Brown Rice Syrup, Sunflower Oil, Natural Flavor, Alkalized Cocoa Powder, Water, Chia Seeds, Sunflower Lecithin, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Sugar, Vitamin A Palmatate, Contains: Milk, Tree Nuts (Almonds), Made In A Facility That Also Processes Peanuts, Osy, Eggs, Other Tree Nuts, All Have Been Produced Without Genetic Engineering, Contains: Milk, Other Tree Nuts, All Have Been Produced Without Genetic Engineering

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.