Is CHOCOLATE PRETZEL FLAVORED WHEY PROTEIN BARS, CHOCOLATE PRETZEL Dairy Free?

Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORNSTARCH, CALCIUM CARBONATE), CORN SYRUP, PRETZELS (WHEAT FLOUR, DEXTRIN, SALT, CANOLA OIL, MALTED BARLEY EXTRACT, NIACINAMIDE [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], ROSEMARY EXTRACT [TO PRESERVE FRESHNESS], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VANILLA FLAVORED CREME LAYER (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], SOYBEAN OIL, NONFAT DRY MILK, DRY WHOLE MILK, MILK FAT, NATURAL FLAVOR, SOY LECITHIN), BROWN SUGAR, CARAMEL (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT], DRY WHEY, CORNSTARCH, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), GLYCERIN, MILK PROTEIN CONCENTRATE, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SALT, WATER, SODIUM BICARBONATE, MIXED TOCOPHEROLS (PRESERVATIVE), SESAME OIL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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