Is Chocolate Protein Pudding Dairy Free?
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Ingredients
milk protein, skim milk, cream, reduced fat cocoa powder, chocolate (maltodextrin, cocoa processed with alkali, sugar, soy lecithin, salt, natural flavor), erythritol, inulin, chicory root fiber, cellulose gel, cellulose gum, guar gum, carob bean gum, carrageenan, wheat dextrose, acesulfame k, sucralose, natural and artificial flavors, salt, lactase enzyme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Snack · Spreadable