Is Chocolate Protein Shake 20g Protein GERD Friendly?
Why it's not GERD friendly
- fat reduced cocoa powder
- milk protein
- skimmed milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skimmed Milk (92%), Milk Protein, Fat Reduced Cocoa Powder (1%), Lactase Enzyme, Stabiliser (E418), Carrageenan, Flavourings, Acidity Regulator (E339, E500), Sucralose, Vitamin D.
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About this product
Beverage · Bottle, Liquid


