Is Chocolate Protein Shake Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein concentrate

milk protein concentrate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filtered Water, Jocko Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Alkalized Cocoa, Natural Flavor, MCT Oil, Jocko Good Sweetener® (Allulose, Reb-M, Monk Fruit Extract), Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Gellan Gum, Sodium Phosphate, Locust Bean Gum

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