Is CHOCOLATE RASPBERRY HEART, CHOCOLATE RASPBERRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whole milk powder
whey
milk chocolate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), WHITE CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE AND SOYA LECITHIN EMUSLIFIERS, ARTIFICIAL COLOR [TITANIUM DIOXIDE], NATURAL AND ARTIFICIAL FLAVOR), COLOR ADDED (RED 40), NATURAL FLAVOR.

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