Is Chocolate sandwich creme cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural cocoa extract
cocoa powder
cocoa
coffee powder

natural cocoa extract

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, soybean oil, cocoa (processed with alkali), contains 2% or less of each: corn starch, baking soda, organic evaporated cane syrup, sea salt, natural cocoa extract, soy lecithin, natural flavor, cocoa powder, coffee powder.

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