Is Chocolate Saucy Spots GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cream
- modified milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cream, Chocolatey Sauce (Sugar/glucose Fructose, Water, Cocoa, Canola Oil, Modified Palm And Palm Kernel Oils, Modified Tapioca Starch, Caramel Colour, Salt, Sodium Alginate, Artificial And Natural Flavour, Potassium Sorbate, Soy Lecithin, Sodium Phosphate, Xanthan Gum), Sugar, Modified Milk, Glucose, Cocoa, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavours
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Chocolate Saucy Spots is available at 1 retailer
About this product
Sauce · Bottle