Is CHOCOLATE SHAKE, CHOCOLATE Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

tuna oil
nonfat milk
milk protein concentrate
lutein
taurine
inositol
natural and artificial flavors

tuna oil

Dietitian note

Tuna, also known as albacore, is a species of fish.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT MILK; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, TUNA OIL, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, SALT, CARRAGEENAN, POTASSIUM HYDROXIDE, INOSITOL, TURMERIC COLOR, STEVIA LEAF EXTRACT, TAURINE, MONK FRUIT EXTRACT, L-CARNITINE, RED 3, AND LUTEIN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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