Is CHOCOLATE SHORTBREAD COOKIES WITH COOKIES 'N CREME WHIPPED ICING DESSERT DIPPERS, CHOCOLATE, COOKIES 'N CREME Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- polyglycerol esters of fatty acids
- calcium phosphate
- high oleic canola and
- +3 more
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], VITAMIN A PALMITATE), SUGAR, HYDROGENATED PALM KERNEL OIL, OREO COOKIE PIECES (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC CANOLA AND/OR PALM AND/OR CANOLA AND/OR SOYBEAN OILS, COCOA ALKALI PROCESSED, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR], CHOCOLATE), COCOA ALKALI PROCESSED, CORN SYRUP, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL FLAVOR, POLYSORBATE 60, CARBOHYDRATE GUM, SALT, ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY PROTEIN CONCENTRATE, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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