Is Chocolate Shortcake Ladybird Biscuit Gluten Free?
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Ingredients
Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Invert Sugar Syrup, Sugar, Partially Inverted Sugar Syrup, Palm Oil, Glucose Syrup, Cocoa Powder, Pasteurised Free Range EGG, Rapeseed Oil, Palm Stearin, Raising Agent (Sodium Hydrogen Carbonate), Colours (Beetroot Red, Vegetable Carbon, Paprika Extract), Dried Free Range EGG White, Cornflour, Stabiliser (Disodium Diphosphate), Acidity Regulator (Acetic Acid), Concentrated Lemon Juice. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May also contain milk, soya and nuts. SUITABLE FOR VEGETARIANS FOR BEST BEFORE DATE: SEE FILM ST JCUT AND ODOURC
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.