Is Chocolate Single Gluten Free?
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Ingredients
SUGAR, MODIFIED MILK INGREDIENTS, MALTED MILK POWDER (MALTED BARLEY, CORN SYRUP, MODIFIED MILK INGREDIENTS, WHEAT FLOUR, MODIFIED PALM OIL, SUGAR, WHEAT GLUTEN, SODIUM BICARBONATE, POTASSIUM BICARBONATE, SALT), COCOA BUTTER, CORN SYRUP, COCOA MASS, PALM AND PALM KERNEL OIL, LACTOSE, MALTED BARLEY EXTRACT, SOY LECITHIN, APPLE PECTIN, SORBITAN TRISTEARATE, FLAVOUR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.