Is Chocolate S'mores Souffles Alpha-Gal Friendly?
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Ingredients
SUGAR, EGG, 12% DARK CHOCOLATE (COCOA MASS*, SUGAR, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), BUTTER, WHEAT FLOUR, WATER, VEGETABLE OILS (PALM, COLZA), GRAHAM WHEAT FLOUR, COCOA POWDER*, EGG WHITE, MODIFIED CORN STARCH, SALT, BEEF GELATIN, SODIUM BICARBONATE (RAISING AGENT), CITRIC ACID (ACIDIFIER), XANTHAN GUM (THICKENER). *RAINFOREST ALLIANCE CERTIFIED. FIND OUT MORE: WWW.RA.ORG. CONTAINS: EGG, MILK AND WHEAT. MAY CONTAIN TRACES OF SOY AND TREE NUTS (HAZELNUTS, PISTACHIOS AND ALMONDS).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.