Is CHOCOLATE SPONGE CAKE WITH CREAMY FILLING Dairy Free?

Ingredients

WATER, SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES), COCOA PROCESSED WITH ALKALI, GLYCERIN, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SOY LECITHIN, EGG WHITES, EGGS, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBIC ACID (TO RETAIN FRESHNESS), DEXTROSE, DEFATTED SOY FLOUR, WHEY, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM, CALCIUM SODIUM CASEINATE, SODIUM ACID PYROPHOSPHATE, SOY PROTEIN ISOLATE, MONOCALCIUM PHOSPHATE, GUARGUM, FUMARIC ACID, ENZYMES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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