Is CHOCOLATE SQUARES COOKIE CRUNCH, MILK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa butter
- unsweetened chocolate
- milk
- whole milk powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, TAPIOCA STARCH, RICE FLOUR, PALM OIL, BUTTER (CREAM, SALT), NATURAL FLAVORS, SOY LECITHIN, SEA SALT, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, XANTHAN GUM, VANILLA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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