Is CHOCOLATE STUFFED PANCAKE BITES, CHOCOLATE Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey
chocolate
chocolate flavored filling

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Chocolate Flavored Filling (Sugar, Soybean Oil, Whey, Cocoa Processed with Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Palm Oil, Sugar, Water, Fructose, Eggs, Modified Corn Starch, Contains 2% or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Natural Flavor, Xanthan Gum, Polysorbate 60, Soy Lecithin, Vitamins and Minerals: Reduced Iron, Vitamin a Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

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