Is CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder processed with alkali
- nonfat milk
- contains 2% or less of salt, nonfat milk, aspartame
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MODIFIED TAPIOCA STARCH, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, TETRASODIUM PYROPHOSPHATE, COLORED MALTODEXTRIN (WITH RED 40, YELLOW 5, BLUE 1), DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, NONFAT MILK, ASPARTAME* (SWEETENER), MICROCRYSTALLINE CELLULOSE, XANTHAN GUM, PALM OIL, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORING, CITRIC ACID, PROPYL GALLATE, PROPYLENE GLYCOL.
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About this product
Snack · Powder