Is CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE Lactose Free?
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Why it's not lactose free
- nonfat milk
- contains 2% or less of salt, nonfat milk, aspartame
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
MODIFIED TAPIOCA STARCH, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, TETRASODIUM PYROPHOSPHATE, COLORED MALTODEXTRIN (WITH RED 40, YELLOW 5, BLUE 1), DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, NONFAT MILK, ASPARTAME* (SWEETENER), MICROCRYSTALLINE CELLULOSE, XANTHAN GUM, PALM OIL, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORING, CITRIC ACID, PROPYL GALLATE, PROPYLENE GLYCOL.
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About this product
Snack · Powder