Is CHOCOLATE SUGAR FREE INSTANT PUDDING & PIE FILLING, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder processed with alkali
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MODIFIED TAPIOCA STARCH, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, TETRASODIUM PYROPHOSPHATE, COLORED MALTODEXTRIN (WITH RED 40, YELLOW 5, BLUE 1), DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, SALT, MICROCRYSTALLINE CELLULOSE, NONFAT MILK, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, ASPARTAME* (SWEETENER) ACESULFAME POTASSIUM (SWEETENER), PALM OIL, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORING, CITRIC ACID, PROPYL GALLATE.
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About this product
Snack · Powder