Is CHOCOLATE SUNSEED CRUNCH SOFT BAKED BARS, CHOCOLATE SUNSEED CRUNCH Vegetarian?

Ingredients

TAPIOCA SYRUP, SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER KERNEL, DRIED CANE SYRUP, SALT), DRIED CANE SYRUP, CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER), ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT), RICE CRISPS (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), COCOA POWDER, ROASTED PUMPKIN KERNELS (PUMPKIN KERNELS, SUNFLOWER OIL, SALT), VEGETABLE GLYCERIN, BROWN DRIZZLE (DRIED CANE SYRUP, COCOA POWDER, PALM OIL, PALM KERNEL OIL, RICEMILK {RICE SYRUP POWDER, RICE STARCH, RICE FLOUR}, SUNFLOWER LECITHIN, SALT, VANILLA EXTRACT), QUINOA FLAKES, PUFFED AMARANTH, FLOUR MIX (RICE, BUCKWHEAT, MILLET), SALT, VANILLA EXTRACT, XANTHAN GUM, KONJAC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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