Is chocolate trifles GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa mass
- cocoa butter
- cocoa powder
- chocolate chip cookie
- whipping cream
- milk
- skimmed milk powder
- full cream milk powder
- milk chocolate 7
- +1 more
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
skimmed milk, whipping cream (26%) (milk), chocolate chip cookie (9%) [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, water, treacle, cocoa powder, cocoa mass, cocoa butter, fat reduced cocoa powder, emulsifier: lecithins (soya)], milk chocolate 7% (sugar, full cream milk powder, cocoa butter, cocoa mass, whey powder (milk), skimmed milk powder, emulsifier: lecithins (soya)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece