No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHOCOLATE TRUFFLE, STRAWBERRY, VERY BERRY, NEW YORK FABULOUS FOUR CHEESECAKE, CHOCOLATE TRUFFLE, STRAWBERRY, VERY BERRY, NEW YORK Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (CAROB BEAN AND/OR GUAR GUMS)), CANE SUGAR, PASTEURIZED CULTURED MILK & CREAM, BROWN RICE FLOUR, EGGS, SOUR CREAM (CULTURED CREAM), BUTTER (CREAM, SALT), BROWN SUGAR, STRAWBERRIES, COCOA, WATER, BLUEBERRIES, CINNAMON, SALT, BLACKBERRIES, HONEY, TAPIOCA FLOUR, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, VANILLA EXTRACT, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), LYCOPENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Candy · Candy Piece

Flavor
ChocolateyFruityRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATE TRUFFLE, STRAWBERRY, VERY BERRY, NEW YORK FABULOUS FOUR CHEESECAKE, CHOCOLATE TRUFFLE, STRAWBERRY, VERY BERRY, NEW YORK | Spoonful