Is Ben & Jerry's New York super fudge chunk chocolate ice cream Low FODMAP?
Description
Rich, intensely chocolate-flavored ice cream with a dense, creamy base and abundant chunky mix-ins that provide chewy and crunchy contrast. Often eaten straight from the pint, scooped into bowls, or paired with brownies and coffee. Customer reviews note bold cocoa taste, generous mix-in ratio, and occasional comments about sweetness level.
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Description
Rich, intensely chocolate-flavored ice cream with a dense, creamy base and abundant chunky mix-ins that provide chewy and crunchy contrast. Often eaten straight from the pint, scooped into bowls, or paired with brownies and coffee. Customer reviews note bold cocoa taste, generous mix-in ratio, and occasional comments about sweetness level.
Ingredients
Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Cocoa (Processed With Alkali), Sugar, Coconut Oil, Walnuts, Pecans, Roasted Almonds (Almonds, Peanut Oil), Dried Cane Syrup, Egg Yolks, Cocoa, Milk Fat, Salt, Soy Lecithin, Vanilla Extract, Guar Gum, Butteroil, Peanut Oil, Natural Flavors, Butter (Cream), Carrageenan, Corn Maltodextrin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great Certified Gluten Free Ice Cream
I was worried when I saw it was yellow, but I did see it now has the CERTIFIED gluten free logo on it! Yay! So that means it is safe :)
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