This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is RASPBERRY-BLUEBERRY, STRAWBERRY-BLACKBERRY, BLUE RASPBERRY-BERRY PUNCH VERY BERRY GUMMI CANDY, RASPBERRY-BLUEBERRY, STRAWBERRY-BLACKBERRY, BLUE RASPBERRY-BERRY PUNCH Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mixed-berry gummy candy features distinct raspberry, blueberry, strawberry, blackberry and blue-raspberry flavor notes with pronounced sweetness; texture is soft, chewy, and slightly elastic. Commonly consumed as a snack, party treat, or candy bowl item. Customer feedback often cites bright flavor, colorful appearance, and varying opinions on chewiness and sweetness levels.

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Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Natural And Artificial Flavors, Sodium Lactate, Titanium Dioxide (Color), Red 40, Blue 1 This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RASPBERRY-BLUEBERRY, STRAWBERRY-BLACKBERRY, BLUE RASPBERRY-BERRY PUNCH VERY BERRY GUMMI CANDY, RASPBERRY-BLUEBERRY, STRAWBERRY-BLACKBERRY, BLUE RASPBERRY-BERRY PUNCH is available at 14 retailers

AlbertsonsH-E-BVonsKrogerRalphsHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sIGAAmazon

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? RASPBERRY-BLUEBERRY, STRAWBERRY-BLACKBERRY, BLUE RASPBERRY-BERRY PUNCH VERY BERRY GUMMI CANDY, RASPBERRY-BLUEBERRY, STRAWBERRY-BLACKBERRY, BLUE RASPBERRY-BERRY PUNCH | Spoonful