Is CHOCOLATE TRUFFLES GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cream
- heavy cream
- cocoa butter
- chocolate processed with alkali
- dark chocolate
- nonfat milk
- milk
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT, SOY LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR), HEAVY CREAM (CREAM, CARRAGEEN, MONO-DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), INVERT SUGAR (FRUCTOSE, DEXTROSE), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR), WHITE COATING (SUGAR, PALM KERNEL OIL, SWEET DAIRY WHEY, LACTOSE, BUTTERFAT, NONFAT MILK, BUTTERMILK, SODIUM CASEINATE, SOY LECITHIN, HYDROGENATED PALM OIL, ARTIFICIAL FLAVOR), POWDERED SUGAR, INVERTASE (GLYCERINE, AQUEOUS EXTRACT OF INVERTASE FROM YEAST, SODIUM CITRATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece