Is CHOCOLATE TURTLE CAKE, CHOCOLATE TURTLE Low FODMAP?
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Ingredients
ICING SUGAR, GRANULATED CANE SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), PARTIALLY SKIMMED MILK, LIQUID WHOLE EGG, COCOA (PROCESSED WITH ALKALI), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), CANOLA AND SOY OIL, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), UNSWEETENED CHOCOLATE, FOOD STARCH-MODIFIED, PECANS, GLUCOSE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), WHEY (MILK), PALM AND PALM KERNEL OIL, DEXTROSE, SALT, BAKING SODA, RICE STARCH, CITRUS FIBER, BROWN SUGAR, BLACKSTRAP MOLASSES, BUTTER (CREAM, SALT), COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), XANTHAN GUM, GUM ARABIC, CELLULOSE GUM, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SODIUM ALGINATE (SODIUM ALGINATE, DEXTRIN, SODIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Unknown · Whole