Is Chocolate Twist Mountain Mix Gluten Free?


Ingredients
Peanuts, sunflower seeds, Thompson raisins, chocolaty buttons (sugar, cocoa butter, milk powder, cocoa powder, maltodextrin, soya lecithin, carnauba wax, beeswax, titanium dioxide, sodium erythorbate, allura red, tartrazine, sunset yellow FCF, brilliant blue FCF, natural flavour), canola and/or soybean oil, sunflower oil, corn oil
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


