Is CHOCOLATE VANILLA CARAMELS WITH SEA SALT, CHOCOLATE VANILLA WITH SEA SALT Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, BUTTERFAT, CONTAINS 2% OR LESS OF SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, SUGAR, FONDANT (SUGAR, CORN SYRUP, WATER), HYDROGENATED PALM KERNEL OIL, INVERT SUGAR, BUTTER (CREAM, SALT), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY, MILK, SUNFLOWER LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), NATURAL AND ARTIFICIAL CARAMEL FLAVOR, SEA SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOR, PAN COATING (SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR]), SALT, SOY LECITHIN (AN EMULSIFIER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.