Is CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX, CHOCOLATE & VANILLA Gluten Free?

Ingredients

POPCORN, SUNFLOWER OIL, CHOCOLATE SEASONING, (ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC CORN STRACH), NATURAL COCOA POWDER, CANE SUGAR, NATURAL FLAVORS, SALT) VANILLA SEASONING (ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC CORN STARCH), NATURAL FLAVORS)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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