Is CHOCOLATE VANILLA SWIRL PUDDING, CHOCOLATE VANILLA SWIRL GERD Friendly?
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Why it's not GERD friendly
- cocoa
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Cocoa (Processed With Alkali), Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Calcium Carbonate, Color Added (Including Caramel Color, Yellow 5, And Yellow 6)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
CHOCOLATE VANILLA SWIRL PUDDING, CHOCOLATE VANILLA SWIRL is available at 1 retailer
About this product
Snack · Pouch