Is CHOCOLATE & VANILLA WITH CHOCOLATE COOKIE CRUNCH PREMIUM ICE CREAM CAKE, CHOCOLATE & VANILLA Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

bleached wheat flour
modified food starch
natural & artificial flavor
natural & artificial vanilla flavor

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream (Cream, Skim Milk, Whey Powder, Sucrose, Corn Syrup, Stabilizer & Emulsifier (Mono & Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan)), Icing (Water, Sugar, Partially Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Contains Less Than 2% Of: Sodium Caseinate, Potassium Sorbate & Sodium Benzoate , Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono & Diglycerides, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Xanthan Gum), Chocolate Crunch (Bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of: Cocoa, Baking Soda, Salt, Soy Lecithin), Cocoa Powder (Cocoa Processed With Alkali, Sugar, Salt, Carrageenan, Vanilla), Soy & Coconut Oils, Decorations (Sugar, Rice Flour, Partially Hydrogenated Cottonseed, Soybean Oils, Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Artificial Flavor, Water, High Fructose Corn Syrup, Glycerine, Artificial Colors (May Contain Titanium Dioxide, Carmine, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Blue 2 Lake), Modified Food Starch, (May Contain Sodium Benzoate, Potassium Sorbate, Methyl Paraben, Propyl Paraben), Xanthan Gum, Agar Gum, Citric Acid, May Contain Salt, Sorbitol), Topping Base (Water, Partially Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less Than 2% Of: Polysorbate 60, Carbohydrate Gum, Natural & Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum), Natural & Artificial Vanilla Flavor, Ice Cream (Cream, Skim Milk, Whey Powder, Sucrose, Corn Syrup, Stabilizer & Emulsifier (Mono & Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan)), Natural & Artificial Vanilla Flavor

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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