Is CHOCOLATE VOLCANO GELATO POP, CHOCOLATE VOLCANO Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk base
lactose
skim milk
heavy cream
milk
whole milk
milk proteins

milk base

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

lactose

skim milk

heavy cream

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

WHOLE MILK (MILK, VITAMIN D3), SUGAR, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), COCOA, MILK BASE (MILK PROTEINS, VEGETABLE FIBER, LACTOSE, MILK FATS, STABILIZERS [LOCUST BEAN GUM, PECTIN], SALT), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA), WATER.

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