Is Chocolate Wafers GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

low fat cocoa powder
cocoa mass
crispy wafers filled with chocolate creme

low fat cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Crispy Wafers Filled With Chocolate Creme, Sugar, Wheat Flour, Vegetable Fats (Palm, Coconut), Low Fat Cocoa Powder (9% In The Creme), Whey Product, Sweet Whey Powder, Cocoa Mass (2% In The Creme), Salt, Raising Agent: Sodium Hydrogen Carbonate, Natural Flavouring, Emulsifier: Soya Lecithin, May Contain Traces Of Nuts

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