Is Chocolate Wafers Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey product
sweet whey powder
crispy wafers filled with chocolate creme

whey product

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crispy Wafers Filled With Chocolate Creme, Sugar, Wheat Flour, Vegetable Fats (Palm, Coconut), Low Fat Cocoa Powder (9% In The Creme), Whey Product, Sweet Whey Powder, Cocoa Mass (2% In The Creme), Salt, Raising Agent: Sodium Hydrogen Carbonate, Natural Flavouring, Emulsifier: Soya Lecithin, May Contain Traces Of Nuts

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