Is CHOCOLATE WALNUT BROWNIE PROTEIN BARS, CHOCOLATE WALNUT BROWNIE Dairy Free?
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Ingredients
INGREDIENTS: DATES*, PEANUT BUTTER*, HONEY*, DARK CHOCOLATE*+ (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), COCOA*, WALNUTS*, HEMP PROTEIN*, RICE PROTEIN*, CHIA POWDER*, VANILLA EXTRACT*, SUNFLOWER LECITHIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SEA SALT, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.