Is CHOCOLATE WALNUT RAW ENERGY BARS, CHOCOLATE WALNUT Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DATES, GLUTEN FREE OATS, ALMONDS, CHOCOLATE CHIPS (COCOA LIQUOR, CANE SUGAR, COCOA BUTTER, COCOA POWDER), UNSWEETENED COCOA, WALNUTS, SEA SALT, PANAX NOTOGINSENG AND ROSA ROXBURGHI EXTRACT

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