Is CHOCOLATE WHITE CHIP READY TO BAKE BAG FULL OF COOKIES, CHOCOLATE WHITE CHIP Vegetarian?
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Why it's a maybe for vegetarian
- natural and artificial flavors
- riboflavin
natural and artificial flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), WATER, WHITE CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN [USED AS AN EMULSIFIER], VANILLA), INVERT SUGAR, ALKALIZED COCOA POWDER, WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), NATURAL AND ARTIFICIAL FLAVORS (MILK), PASTEURIZED NON-FAT DRY MILK, SALT, BAKING SODA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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