Is CHOCOLATE WHOLE GRAIN CORN ROUNDS COATED WITH PREMIUM BELGIAN DARK CHOCOLATE, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa content in chocolate min
  • cocoa butter
  • dark chocolate 55
  • cocoa mass
  • whole grain chocolate corn rounds

cocoa content in chocolate min

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter
dark chocolate 55
cocoa mass

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Ingredients

WHOLE GRAIN CHOCOLATE CORN ROUNDS. INGREDIENTS: DARK CHOCOLATE 55% (COCOA MASS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), WHOLE GRAIN CORN 45%. COCOA CONTENT IN CHOCOLATE MIN. 56%.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Candy Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go