Is CHOCOLATE Lactose Free?
Why it's not lactose free
- nonfat dry milk
- cream
- butter
- whole milk powder
- pasteurized milk
- sweetened condensed milk
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, MILK FAT, BUTTER (CREAM, SALT), NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN - AN EMULSIFIER, DISODIUM PHOSPHATE, SORBITOL, VANILLA, FLAKED CORN, YELLOW CORN FLOUR, POTASSIUM SORBATE, PEPPERMINT OIL, CORN SYRUP SOLIDS, CORN STARCH, RED #40 LAKE, CITRIC ACID AND TBHQ - AS PRESERVATIVES, GELATIN.
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