Is Chocolate Vegetarian?
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Ingredients
Plant Protein Blend [Yellow Pea Protein, Brown Rice Protein, Organic Amaranth,, Organic Quinoa, Organic Sacha Inchi], Omega, EFA & Fiber Blend [Organic Whole Grain Oat,, Flaxseed, Organic Acacia, Chia Seed, Soluble, Corn Fiber], Cocoa, Coconut Milk, Superfruit Blend, [Organic Coconut Nectar, Acai Berry, Organic, Maqui, Camu-Camu, Organic Jujube, Organic, Blackberry, Organic Blueberry, Organic Raspber-, ry, Organic Acerola, Organic Baobab, Organic, Goji, Organic Papaya, Organic Pomegranate],Vi-, tamin & Mineral Blend [Tricalcium Phosphate,, Magnesium Oxide, Ascorbic Acid, D-Alpha-To-, copherol Acetate, Niacinamide, Zinc Oxide, Biotin,, Copper Amino Acid Chelate, Calcium Pantothen-, ate, Vitamin A Palmitate, Potassium lodide,, Selenium Amino Acid Chelate, Chromium Amino, Acid Chelate, Pyridoxine Hydrochloride, Thiamine, Hydrochloride, Riboflavin, Manganese Amino, Acid Chelate, Ergocalciferol, Cyanocobalamin,, Folic Acid],Adaptogen Blend [Organic Maca Root,, Organic Maitake Mushroom, Organic Reishi, Mushroom, Organic Shiitake Mushroom, Organic, Ginger], Oat Milk, Salt, Super Greens & Vegetable, Blend [Organic Beet Root, Organic Carrot,, Chlorella, Organic Spinach, Organic Potato,, Organic Tomato, Organic Parsley, Moringa,, Organic Barley Grass, Organic Kale, Organic, Spirulina, Organic Wheat Grass], Guar Gum,, Xanthan Gum, Natural Flavor, Lo Han Guo Fruit, Extract, Probiotic & Prebiotic Blend [Inulin,, Lactobacillus rhamnosus, Lactobacillus acidophi-, lus], Digestive Enzyme Blend [Amylase, Protease,, Cellulase, Lactase, Lipase).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.