Is chocolate Lactose Free?
Why it's a maybe for lactose free
- the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate
the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
mik**, sugar, dried grapes, cocoa butter, chopped almonds, cocoa ma vegetable fats (palm, shea), emulsifiers (e442, e476), cocoa, flavourings, **the equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate, may contain other nuts, wheat, milk chocolate: milk solids 20% minimum, actual 23 %, cocoa solids 20% minim contains vegetable fats in addition to cocoa butter, ms per
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