Is CHOCOLATES GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon pulp cells
- lemon peel
- lemon puree
- lemon juice concentrate
- whipping cream
- cream
- white chocolate
- evaporated milk
- less than 2% - evaporated milk
- milk
- milk chocolate
- +4 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, LACTOSE, SUNFLOWER LECITHIN, VANILLA BEANS), CORN SYRUP, WHIPPING CREAM (CREAM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), BUTTER, LESS THAN 2% - EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, CHOLECALCIFEROL (VITAMIN D)], INVERT SUGAR, RASPBERRIES, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, LEMON OIL), SALT, SEA SALT, INVERTASE, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Candy · Candy Piece