Is WildRoots Chocolatey Blueberry Protein Premium Trail Mix Gluten Free?


Ingredients
Protein Chocolate Flavored Chips (milk Protein Isolate, Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Natural Flavor, Salt), Blueberry Flavored And Seasoned Peanuts (peanuts, Seasoning [sugar, Honey Powder {maltodextrin, Honey}, Salt, Spices, Malic Acid, Natural Flavor], High Oleic Sunflower Oil), Dry Roasted Peanuts (peanuts, Salt), Roasted Edamame (soybeans, Salt, Soybean Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil). Contains Peanuts, Soy and Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


