Is CHOCOLATEY CHIP CRISPY MARSHMALLOW SQUARES BARS, CHOCOLATEY CHIP Dairy Free?

Ingredients

INGREDIENTS: TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, HYDROGENATED PALM KERNEL OIL WITH SORBITAN TRISTEARATE), FRUCTOSE, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR, MILK, SALT), CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, DEXTROSE, WHEY, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, DATEM, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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