Is Chocolaty Almond Horseshoe Cookies - 6.25oz - Favorite Day™ Vegan?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Confectionery Coating (Sugar, Palm Kernel Oil, Alkalized Cocoa, Whey [Milk], Soy Lecithin, Vanilla), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Sugar, Almonds, Water, Macaroon Paste (Apricot Kernel, Sugar, Almonds, Potassium Sorbate [Preservative]), Corn Sugar, Artificial And Natural Flavor, Soy Lecithin (Emulsifier), Salt, Sodium Bicarbonate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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