Is Chocoley Gourmet Chocolate & Caramel Apple Kit - Milk Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

drizzle & design white chocolate: sugar
cream
candy & molding formula milk: sugar
milk & soy
whole milk
milk

drizzle & design white chocolate: sugar

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Corn Syrup, Sugar, Cream, Whey And Salt, Drizzle & Design White Chocolate: Sugar, Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey, Palm Oil, Soy Lecithin (An Emulsifier), Natural Vanilla, Contains Milk & Soy, Responsible & Ethical Supply Chain Practices Matter To Us, The Palm Oil And Palm Kernel Oil In This Product Is Certified Sustainable By Rspo, Candy & Molding Formula Milk: Sugar, Natural Vanilla, Contains Milk & Soy, Responsible & Ethical Supply Chain Practices Matter To Us, The Palm Oil And Palm Kernel Oil In This Product Is Certified Sustainable By Rspo

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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