Is Chocololte brownie bar GERD Friendly?
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Why it's not GERD friendly
- organic cocoa
- organic unsweetened chocolate
- organic cocoa butter
- organic chocolate chips
organic cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC FIG PASTE, ORGANIC INVERT SUGAR, ORGANIC WHOLE OAT FLOUR, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER), ORGANIC SUNFLOWER OIL, ORGANIC CAT FIBER, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ORGANIC TAPIOCA MALTODEXTRIN, MONOCALCIUM PHOSPHATE), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar