Is Chocxo Dark Milk Chocolate Cookies & Creme Cups GERD Friendly?
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Why it's not GERD friendly
- small chocolate cookie crumble
- cocoa processed with alkali
- white chocolate
- unsweetened chocolate
- cocoa butter
- natural low fat cocoa powder
- low fat cocoa powder
- chocolate liquor
- milk
- milk chocolate
- whole milk powder
- +1 more
small chocolate cookie crumble
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dark Chocolate (chocolate Liquor, Cane Sugar, Low Fat Cocoa Powder, Natural Low Fat Cocoa Powder, Cocoa Butter, Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Milk Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Vanilla Extract), Coconut Oil, Micro And Small Chocolate Cookie Crumble (tapioca Starch, Rice Flour, Sugar, Cocoa Processed With Alkali, Palm Oil, Sea Salt, Chocolate Liquor, Soy Lecithin, Natural Flavor, Sodium Bicarbonate), Vanilla Extract (water, Alcohol, Vanilla Bean Extractives) Contains Milk and Soy. It may also contain Peanuts and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece